Zürich Pilates, Zürich

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Company description and purpose of company Zürich Pilates

The Pilates method is a whole-body workout in which the stomach, back and pelvic floor are built into a strong center, the so-called "powerhouse", with specific exercises. This forms the basis of all movements of our extremities. The deep, supportive muscle groups around the spine ensure correct and healthy posture. The Pilates method is controlled and gentle on the joints, the focus is on body awareness, stabilization of the spine, body alignment as well as the stretching and mobilization of muscles and joints. With regular training, conscious breathing, centering and concentration create inner balance and relaxation. Pilates training does not require any special skills or prerequisites - it is suitable for any adult. Anyone who is ill or has back problems should consult a doctor beforehand. It is also advisable to consult a doctor if you are pregnant.

Translated by google.com

The company Zürich Pilates on Predigergasse 19 in 8001 Zürich is listed on Yellowpages.swiss. Latitude and longitude coordinates for Zürich Pilates are: 47.3734723 and 8.5458665. The unique identification number of this portrait is YPW-242715.

The company Zürich Pilates is listed in the branch Sports - Spa. The company Zürich Pilates offers its services in the following categories: Back, Spinal column, other products or services according to the company's purpose.

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Which companies are available at the same address? In addition to Zürich Pilates, there are other active companies at the same address Predigergasse 19, 8001 Zürich. This includes the companies Mia's Atelier, Corina Martin| Forventis GmbH.