Swiss Training Aarau

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Company description and purpose of company Swiss Training Aarau

We will put together a training program with you, which we will regularly adapt to your needs. Thus, the entire musculature is strengthened, the tissue is tightened and the muscle tension is increased. This improves posture, appearance and general wellbeing. The automatic stretching allows you to maintain your mobility. Well-trained muscles increase your basal metabolic rate. Remember that 1 kg of muscle consumes 75 more calories per day. The cardiovascular system is mainly trained in Swiss Cardio Training. In addition, the movement patterns in everyday life are expanded considerably. Each participant can easily follow the instructor's presentation. The first 10 minutes get the synovial fluid going. Then we gradually increase the pulse. Depending on the age, the participant tries to reach his individual limit after 20 minutes. This is followed by lowering the pulse with exercises for the abdomen, legs or buttocks. Finally, we stretch the muscles! The muscles of us humans mainly consist of water. It is therefore important that you lose as little water as possible and that you do not lose any muscles. Swiss Training recommends that you visit the sauna until the pores of your skin are open. Then slowly cool the body down. You can prevent colds with a visit to the sauna. Our appearance has a more positive effect through sunbathing and increases self-confidence. Sunbathing improves the oxygen content, thereby reducing skin imperfections. The dosage depends on different skin types, which you can see from the instructions.

Translated by google.com

The company Swiss Training Aarau on Rohrerstrasse 100 in 5000 Aarau with the phone number 062 834 33 44 is listed on Yellowpages.swiss. Latitude and longitude coordinates for Swiss Training Aarau are: 47.3948863 and 8.0638376. The unique identification number of this portrait is YPW-17492.

The company Swiss Training Aarau is listed in the branch Sports - Spa. The company Swiss Training Aarau offers its services in the following categories: Fitness center, Fitness devices, Training consultation, other products or services according to the company's purpose.

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Which companies are available at the same address? In addition to Swiss Training Aarau, there are other active companies at the same address Rohrerstrasse 100, 5000 Aarau. This includes the companies Amrein Engineering AG| Franz Kaldewei AG| Drini Reisen und Uebersetzungsbüro Xh. Ethemi.